Couples Counseling

Are you feeling unheard or misunderstood by your partner? Does it seem like your partner is too demanding and that no matter what you do, you can’t seem to get it right? If so, you’re not alone, and there’s hope for a positive change through couples therapy.

Many couples wait until their relationship is in crisis before seeking help, but therapy can make a significant difference even if issues have been lingering for years. If your relationship matters to both of you and you’re both willing to work on it, therapy offers a promising path to greater harmony and connection.

Emotionally Focused Therapy (EFT) is a powerful approach that quickly identifies the underlying dynamics of your relationship and gets to the heart of what’s causing distress. Unlike therapies focused solely on behavior or cognition, EFT delves into the emotions driving the negative cycle, leading to lasting transformation. In fact, studies show that 90% of couples who undergo EFT experience significant improvements, with 70-75% no longer meeting the criteria for relationship distress after completing therapy—far surpassing the success rate of other leading couples therapies, which stands at just 35%.

If you’re ready to reignite the love, excitement, and joy in your relationship, I invite you to take the next step. Contact me for a complimentary 15-20 minute consultation to explore whether we’re a good fit. Give yourself the gift of therapy—it’s an investment that can enrich your relationship for a lifetime.